Counselling services with practical, evidence-based tools for relationships, anxiety, stress, life changes, and depression.
Services:
In Person Counselling - Individual counselling focused improving symptoms from anxiety, stress, depression, OCD, trauma and relationship dysfunction.
Online Counselling – Video meeting counselling focused improving symptoms from anxiety, stress, depression, OCD, trauma and relationship dysfunction.
Psychotherapy Sessions - Psychotherapy in specific modalities such as cognitive behavior therapy, emotion focused therapy, acceptance and commitment therapy and psychodynamic therapy.
Couples Counselling - Counselling with couples to restore communication, emotional connection and trust.
Marriage Counselling - Counselling for improving marriage relationships by building communication, emotional connection and trust.
Anxiety Counselling - Counselling to reduce and solve symptoms of anxiety.
Panic Attach Counselling - Evidence-based therapy to resolve panic attacks.
Anger Management Counselling - Learn to manage anger and deal with underlying conflicts and emotions effectively.
Free First Consultation – In person or online meeting to discuss counselling so you can decide if we might work together on resolving your topics.
Life Coaching - Counselling to sort out life changes and make sense of goals, values, priorities and realities.
Counselling for Men – Deal effectively with issues common to men and their relationships.
Visit: https://www.contextcounselling.ca/